Health & Wellness Gift Guide for Women

Gift giving made easy with this curated gift guide for giving the gift of wellness to someone special in your life.

This is a sponsored post on behalf of adidas. All writing, opinions and photography are my own.

We’re here to help you navigate giving the gift of wellness.

Shop our favorite self-care gift ideas for yourself or the person in your life who loves all things wellness:

Wanderlust Warp Knit Crop Top

A crop top for yogis and fitness enthusiasts. With a comfortable fit this crop top gives unrestricted movement through barre workout, yoga session and Pilates classes. It’s made of soft, seamless knit with ventilation where it’s needed most.

Designed in collaboration with Wanderlust, the epic yoga and wellness festival.

Wanderlust Warp Knit Tights

Flex and flow with the changes. These tights are seamless and stretchy, and comfortable on the move. They’re made from super-soft knit that hugs the body like a second skin.

Designed in collaboration with Wanderlust, the epic yoga and wellness festival.

RELATED CONTENT || The Most Popular Styles of Yoga Explained

Black Dahlia X Yield CBD Candles Collection

We all have that friend who is constantly on the go and in need of some extra self care, especially during the holiday season. Luxury candlemaker, YIELD, recently created the Black Dahlia X YIELD CBD Collection of clean-burning candles that instill a sense of calm the moment you light it. A great addition to a personal home retreat space.

The candles from the Black Dahlia CBD Collection are infused with pure CBD and revolutionary CBD naturally-derived from organic hemp grown in the U.S. They’re also made from sustainably sourced ingredients such as coconut, shea butter, beeswax blends, essential oils and terpenes, and poured into a double-wall glassware to be reused as a drinking vessel.

Aura Cacia Discover Essential Oils Kit

This essential oil kit is great for new users to discover some of the most popular and versatile oils. These four pure essential oils, Lavender, Patchouli, Sweet Orange, and Chill Pill, provide true aromatherapy benefits. Discover over 25 beneficial ways to use essential oils along with tips, recipes, dilution and safety guidelines.

Aura Cacia Ultrasonic Essential Oil Diffuser

The Aura Cacia Ultrasonic Essential Oil Diffuser disperses a fine, cool mist of essential oils and water. Its simple design works well in any room.

A truly portable diffuser with USB operation and no need for water; this simple, portable diffuser uses a quiet fan to diffuse essential oils into your personal space at home or in the office.

RELATED CONTENT || How To Create a Personal Home Retreat

Vegan Burgers and Burritos Cookbook

For healthy foodies, vegetarians, vegans and anyone that loves a good burger or burrito, this cookbook can be summed up in one word: FLAVOR. OK, maybe two words: EPIC flavor. These next level veggie burgers and burritos recipes are approachable for any chef, and the flavor combinations are unlike any other you’ve ever had.

Of the 75 delicious recipes, all are plant-based, gluten free and feature real, whole food ingredients, along with recipes for side dishes and sauce pairings.

Check out Sophia’s recipes at Veggies Don’t Bite.

The Pure Heart of Yoga: 10 Essential Steps for Personal Transformation

Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace. This book is an invitation to experience yoga as the ancient masters intended it-a holistic way of life that unites the body, mind, and spirit for complete health and well-being.

A 10-step guide on with clear instructions on the path of yoga based on traditional yogic principles and practices, yet designed to fit seamlessly into your life.

Garmin vívosmart 4, Activity and Fitness Tracker

For the fitness enthusiast and athlete on our list, a slim activity tracker with a fashionable design and easy-to-read display. Includes advanced sleep monitoring with REM sleep, all day stress tracking, relaxation breathing timer, and activity timers. Can be worn while swimming.

Includes a wrist-based heart rate, all-day stress tracking, relaxation breathing timer, VO2 max, and Body Battery energy monitor.

Teabloom Complete Tea Set

Flowering Tea brings together elegance and art to loose green tea. Pioneered by Teabloom, artisans take freshly picked green tea leaves from higher elevation gardens and hand sew them with edible flowers to come up with exclusive flavors and exotic designs. When steeped in hot water, these leaves slowly blossom into a bouquet of breathtaking flowers and exquisite flavors.

Miroco Light Therapy Lamp

Sunlight is an essential ingredient for a healthy lifestyle, but many of us don’t get the amount of daylight we need to experience its benefits.

Miroco Light Therapy Lamps mimic sunlight to enhance mood, energy, sleep & focus – but without the UV rays.

Light therapy helps with common problems such as winter blues, sleep disorders, light deprivation, jet lag, shift work and other symptoms alleviated by exposure to healthy light.

RELATED CONTENT || 7 Dimensions of Wellness for a Healthy and Happy Life

Looking for a few more ideas?

How about a yoga studio or gym membership? Any one of the books on this must read Wellness Book List would make a great gift. And, the journals here, 14 Journals That Make It Easy To Start a Journaling Practice would make a great gift.